Judo is probably the hardest and most difficult martial art for the average person to learn. It builds healthy and strong muscles, improves cardio, and lowers cholesterol.We are excited about helping you improve your Judo skills.
Karate is a martial art developed in the Ryukyu Kingdom for self-discipline, hard training and one's own creative efforts. We provide opportunity for regular training in karate which will help to learn good form and timing with advanced techniques.
Fitness is perhaps the most important aspect of Fencing training. We must focus on developing the calves, core, quadriceps, shoulders and lower back. We offers you best training facilities with expert trainers.
Sport climbing helps multiple muscle groups, both in the upper and lower body. Your back, abdominal muscles and legs all get exercised as well as your fingers, shoulders and arms. Mithra always provides grass root training to make this sport much easier to learn with our tutors.
